Erectile dysfunction (ED) is an unpleasant condition that can have a detrimental impact on relationships. If your partner suffers from erectile dysfunction, this could have a negative toll on your sex life.
If your partner suffers from ED, it’s essential that you create a welcoming safe space in which you can discuss any issues without judgment.
So if you’ve got a partner who suffers from ED, use these top tips to improve both your sex life and your entire relationship!
What Is Erectile Dysfunction?
Erectile dysfunction, often abbreviated to ED or known as impotence, is a widespread problem whereby a person is unable to get an erection or maintain one.
Erection issues are fairly common from time to time, though this condition will be more concerning if it is ongoing.
There are several causes of erectile dysfunction, both physical and psychological. Health conditions, such as diabetes and high blood pressure, can cause the condition. Even stress can trigger ED.
How Can I Help My Partner With Erectile Dysfunction?
1. Talk To Your Partner
First things first, you should communicate with your partner about this condition. Erectile dysfunction is an uncomfortable issue that many couples try to avoid talking about.
But the truth is that you can make the problem even worse by failing to talk about it.
Find a good time to talk to your partner. Communicate with them in a safe and open environment. Be completely honest with your partner, including revealing the emotional effect that this condition has on your relationship.
2. Look Into Treatment Options
There are plenty of treatment options available for people who suffer from erectile dysfunction (You might also want to check out How To Use Nutmeg For Erectile Dysfunction). The exact treatment that is offered will depend on the cause of the ED.
Primarily, some treatments will increase the blood flow to the penis, thus allowing for more activity. These treatments include Viagra, Cialis, Sildenafil, and Tadalafil.
Other treatments include injections, testosterone therapy, and surgery. Some research has even found that altering your diet can help reduce these symptoms.
It’s best to talk to a doctor to see which of these treatments is best for your partner. If your partner is nervous about talking to the doctor about erectile dysfunction, offer to go with them.
3. Try Other Forms Of Sex
Not all sex has to involve the penis. This is known as non-penetrative sex. This can include the use of vibrators. Alternatively, you can experiment with oral sex, massaging, or dry humping.
If you want to feel something sexual that doesn’t require a penis, you can opt for something as simple as kissing.
Just because your partner has erectile dysfunction, it doesn’t mean that you can’t experiment with different sexual activities.
4. Tell Your Partner That The Condition is Common
Most men will feel assured to find out that erectile dysfunction is quite common. The condition is especially widespread among older men. If your partner is over the age of 40, their risk of suffering from ED is significantly heightened.
Often, this will make men feel like they are not alone and will remove some of the stigma surrounding this health problem.
5. Don’t Expect Things To Change Straight Away
Though there are lots of treatments out there, you shouldn’t expect them to work straight away. Like most treatments, they can take a while to work.
Even if these treatments work, men may still not have entire control over their erections. Therefore, patience is key.
6. Encourage Your Partner To Have A Healthy Lifestyle
A man’s penis health can be connected to their general health. Having good overall health will increase your partner’s chances of having positive penal health.
This can be as easy as maintaining a healthy weight, participating in a balanced diet, and getting involved in regular exercise.
Your partner should also quit smoking and reduce alcohol consumption. These two things can be difficult, but they are worthwhile sacrifices for your partner to make if you want to boost your sex life.
As mentioned, physical factors aren’t the only causes of erectile dysfunction. Physiological effects, such as stress and anxiety, can also worsen this condition.
Therefore, you should try to reduce the stress and anxiety of your partner to alleviate erectile dysfunction. This could be as basic as doing the things that you enjoy together.
7. Learn About Erectile Dysfunction
You can seriously help your partner by researching this health problem. By developing a deeper understanding of ED, you will be more empathetic toward your partner. Not to mention, you will better understand what they are going through.
The good news is that there are plenty of online resources about ED. Plus, you can consult medical professionals for advice.
8. Never Blame Yourself
Last but not least, our final tip is to never blame yourself. Erectile dysfunction is not a personal insult, so you shouldn’t take it personally. The cause of erectile dysfunction is not that your partner has lost sexual interest in you.
Instead, you should focus on your partner and their needs. Be there for your partner to enhance your relationship.
Frequently Asked Questions
Will My Relationship Survive Erectile Dysfunction?
Every relationship is different, so it’s impossible to say. The truth is that it is entirely possible for relationships to survive ED. This is especially true since there are numerous treatment options available.
If you have been struggling with this issue, you can seek relationship counseling.
Can You Still Have Sex With Erectile Dysfunction?
Yes, you can still enjoy sex while experiencing erectile dysfunction. You don’t require a full erection to have fun.
As mentioned, there are lots of different forms of sex for couples to get involved with. Feel free to experiment to find what works for you.
Final Thoughts
Living with a partner who suffers from erectile dysfunction can be tough, as you may assume that you may never have good sexual intercourse ever again. But the truth is that by using these tips, you can still have passionate sex.
Not to mention, this safe space can create a more open and honest relationship that will be much stronger than before!
Hello, my name is Amelia Martin and I am a relationship columnist. As part of my job, I like to talk about all the things that come with relationships, intimacy, communication, health, and all the nitty gritty details that come with it.
As an adult, I cannot believe how many people struggle to open up about their sexual health problems, and don’t have the knowledge and advice they need to solve them.
That’s why I have created babyboomerdaily.com. In all of my years dealing with relationship advice, you would be surprised how much information I’ve gathered when it comes to the sexual health issues that are incredibly common, but we don’t like to talk about them.
Hopefully, we can learn new things together, and open up a friendly discussion about how to deal with these topics!
